Essential Oils

Introduction to Essential Oils

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Three Ways to Use Essential Oils Aromatic When diffused, certain essential oils can be very stimulating, while … Read more

Essential Oils

Peppermint Essential Oil — Health Uses

Peppermint is one of the most versatile essential oils. One drop is equivalent to 28 cups of peppermint tea. Health Uses Drop of Peppermint with Lemon in water for a natural mouth rinse Promotes clear airways and easy breathing when diffused Rub a drop on your tummy for stomach upset Combine with Lavender for sore … Read more

Essential Oils

Lavender Essential Oil — Health Uses

Ways to Use Lavender Kitchen: Keep it handy for burns — apply directly for soothing relief Bedroom: 1 drop each Lavender, Rosemary, and Eucalyptus in the diffuser — sleep beautifully Spray bottle: A few drops with water for freshening the house and bedding Roll-on: Mix with fractionated coconut oil in a roller bottle for calm … Read more