Three essential oils for seasonal comfort, and four simple ways to use them. The Three Oils Peppermint — 1 drop equals 28 cups of peppermint tea. Opens airways. Lavender — Eases tension and anxiety, supports healthy immune response. Lemon — Assists with seasonal respiratory discomfort, cleansing. Four Ways to Use 1-2 drops of each in … Read more
OnGuard (Protective Blend) contains Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary. It is known as the “Oil of Protection” — strengthening inner self and helping maintain clear boundaries. Ways to Use OnGuard A drop or two in your daily water bottle A drop in warm water with honey for a soothing tea OnGuard throat drops … Read more
A simple, natural cleaning spray you can customize with your favorite essential oils. Four scent variations to choose from. Base Recipe 1/4 cup white vinegar 1 3/4 cups water 30 drops essential oil 16 oz glass spray bottle Scent Variations Calm & Clean: 15 drops Lavender + 15 drops Lemon Fresh & Bright: 10 drops … Read more
Ingredients 1 1/2 cups white vinegar 1/2 cup distilled water 8 drops citrus essential oil (Lemon, Lime, Grapefruit, Wild Orange, or a combination) 16 oz glass spray bottle Instructions Combine vinegar and distilled water in a glass bottle. Add essential oils. Shake well before each use. Streak-free shine with a fresh citrus scent. Works on … Read more
Ingredients 1 rounded cup baking soda 1 cup liquid Castile soap (Dr. Bronner’s unscented) 1 tablespoon distilled water 8 drops Lemon essential oil 5 drops Lime essential oil Instructions Combine baking soda and liquid Castile soap with a wire whisk. Stir in distilled water. Add essential oils. Whisk until smooth paste. Store in an airtight … Read more
Ingredients Small glass spray bottle Distilled water or witch hazel 1 tsp fractionated coconut oil 10 drops OnGuard (Protective Blend) 5-10 drops Lemon essential oil (optional) Instructions Fill the glass spray bottle 3/4 full with distilled water or witch hazel. Add fractionated coconut oil. Add OnGuard and optional Lemon oil. Shake well before each use. … Read more
Ingredients Old cotton clothing, cut into squares 1 cup white vinegar A few drops of your favorite essential oil A recycled glass jar with lid Instructions Cut old cotton clothing into squares (about 6 inches). Mix vinegar with a few drops of essential oil in a bowl. Soak the cloth squares in the mixture. Fold … Read more
A simple, natural spray that keeps pests away without chemicals. Safe for your plants, tough on bugs. Ingredients 8 oz water 1/2 tsp natural liquid soap 12 drops essential oil (Peppermint for aphids, White Fir for slugs, TerraShield for beetles) Glass spray bottle Instructions Combine water and natural soap in a glass spray bottle. Add … Read more
Three cozy blends for fall evenings. Add to your diffuser and enjoy. Woodsy Walk 3 drops Arborvitae 3 drops Cinnamon Harvest 3 drops Cinnamon 2 drops Cedarwood 1 drop Wild Orange Autumn Leaves 2 drops Juniper Berry 3 drops Wild Orange
Ho’oponopono is a wonderful Hawaiian practice that I have used over and over since I learned it in South Africa 7 years ago. I have used it for my own self when I’ve been troubled about something, used it with my relationships, and with family and friends in mind when things need healing or soothing. … Read more