DIYEssential Oils

DIY Hand Sanitizer

Ingredients Small glass spray bottle Distilled water or witch hazel 1 tsp fractionated coconut oil 10 drops OnGuard (Protective Blend) 5-10 drops Lemon essential oil (optional) Instructions Fill the glass spray bottle 3/4 full with distilled water or witch hazel. Add fractionated coconut oil. Add OnGuard and optional Lemon oil. Shake well before each use. … Read more

DIYEssential Oils

DIY Dryer Freshener Squares

Ingredients Old cotton clothing, cut into squares 1 cup white vinegar A few drops of your favorite essential oil A recycled glass jar with lid Instructions Cut old cotton clothing into squares (about 6 inches). Mix vinegar with a few drops of essential oil in a bowl. Soak the cloth squares in the mixture. Fold … Read more

DIYEssential Oils

Natural Garden Pest Spray

A simple, natural spray that keeps pests away without chemicals. Safe for your plants, tough on bugs. Ingredients 8 oz water 1/2 tsp natural liquid soap 12 drops essential oil (Peppermint for aphids, White Fir for slugs, TerraShield for beetles) Glass spray bottle Instructions Combine water and natural soap in a glass spray bottle. Add … Read more

Essential Oils

Autumn Diffuser Blends

Three cozy blends for fall evenings. Add to your diffuser and enjoy. Woodsy Walk 3 drops Arborvitae 3 drops Cinnamon Harvest 3 drops Cinnamon 2 drops Cedarwood 1 drop Wild Orange Autumn Leaves 2 drops Juniper Berry 3 drops Wild Orange

Essential Oils

The Beautiful Ho’oponopono Practice

Ho’oponopono is a wonderful Hawaiian practice that I have used over and over since I learned it in South Africa 7 years ago. I have used it for my own self when I’ve been troubled about something, used it with my relationships, and with family and friends in mind when things need healing or soothing. … Read more

Essential Oils

Introduction to Essential Oils

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Three Ways to Use Essential Oils Aromatic When diffused, certain essential oils can be very stimulating, while … Read more

Essential Oils

Peppermint Essential Oil — Health Uses

Peppermint is one of the most versatile essential oils. One drop is equivalent to 28 cups of peppermint tea. Health Uses Drop of Peppermint with Lemon in water for a natural mouth rinse Promotes clear airways and easy breathing when diffused Rub a drop on your tummy for stomach upset Combine with Lavender for sore … Read more

Essential Oils

Lavender Essential Oil — Health Uses

Ways to Use Lavender Kitchen: Keep it handy for burns — apply directly for soothing relief Bedroom: 1 drop each Lavender, Rosemary, and Eucalyptus in the diffuser — sleep beautifully Spray bottle: A few drops with water for freshening the house and bedding Roll-on: Mix with fractionated coconut oil in a roller bottle for calm … Read more

Essential Oils

Natural Seasonal Allergy Relief

Three essential oils for seasonal comfort, and four simple ways to use them. The Three Oils Peppermint — 1 drop equals 28 cups of peppermint tea. Opens airways. Lavender — Eases tension and anxiety, supports healthy immune response. Lemon — Assists with seasonal respiratory discomfort, cleansing. Four Ways to Use 1-2 drops of each in … Read more

Essential Oils

OnGuard — Immune Support for Fall & Winter

OnGuard (Protective Blend) contains Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary. It is known as the “Oil of Protection” — strengthening inner self and helping maintain clear boundaries. Ways to Use OnGuard A drop or two in your daily water bottle A drop in warm water with honey for a soothing tea OnGuard throat drops … Read more